Frequently Asked Questions
Can acupuncture help with insomnia?
Traditional Chinese medicine, from which acupuncture originates, often addresses insomnia as a symptom of an underlying imbalance in the body, such as yin-yang imbalance or Qi disruption. There are some studies that suggest acupuncture can be beneficial for insomnia:- A meta-analysis published in the Journal of Alternative and Complementary Medicine reviewed eight randomized controlled trials involving 587 participants and found that acupuncture was associated with a significant improvement in sleep quality compared to sham acupuncture or no treatment.
- A study published in the Journal of Neuropsychiatry and Clinical Neurosciences found that acupuncture significantly reduced sleep disturbances in patients with depression and insomnia.
- A review published in the Journal of Alternative and Complementary Medicine examined 46 studies involving over 3,800 participants and found that acupuncture was associated with a significant improvement in sleep quality compared to no treatment.
Can I Combine Cosmetic Acupuncture with Other Treatments?
Cosmetic acupuncture can be combined with other holistic skincare treatments, such as facial cupping, gua sha, or herbal facials, to enhance its effects. At Red Tree we will guide you to which method you should use and how.Does Acupuncture Hurt?
Acupuncture involves inserting thin needles into specific points on the body to stimulate energy flow, or "qi," and promote healing. These needles are typically hair-thin, and the insertion process is often painless when performed by a skilled practitioner. While acupuncture is generally considered to be a low-pain or painless procedure, some sensations may be experienced:- Tingling: Clients often report sensations of tingling or warmth around the insertion site, which is a sign that the treatment is working.
- Pressure: A feeling of pressure or heaviness may occur during needle insertion, but it should not be painful.
- Dull Ache: Occasionally, a dull ache or soreness may be felt around the needle site during or after treatment. This is usually temporary and fades quickly.
- Relaxation: As the session progresses, it's common to experience deep relaxation and even a sense of euphoria. This is a sign that your body is responding positively to the treatment.
How Do I Prepare for a Cosmetic Acupuncture Session?
To prepare for a cosmetic acupuncture session:- Avoid wearing makeup on the day of your appointment
- Stay hydrated by drinking plenty of water
- Arrive at your appointment well-rested
- Wear comfortable clothing
How Does Cosmetic Acupuncture Work?
Cosmetic acupuncture works by stimulating the body's natural healing response and promoting blood circulation to the face. This process increases the flow of nutrients and oxygen to the skin, helping to improve its overall health and appearance. Additionally, acupuncture can stimulate the production of collagen and elastin, two essential proteins that contribute to skin elasticity and firmness.How many sessions are needed?
The number of acupuncture sessions needed varies depending on the condition being treated, its severity, and the individual's response to treatment. Acupuncture is often done in a series of sessions, with most people noticing improvements within the first few treatments.How Many Sessions Will I Need?
The number of sessions required will vary depending on your individual goals and skin condition. Generally, a series of 7-10 treatments, scheduled weekly or bi-weekly, is recommended for optimal results. After the initial series, maintenance sessions may be suggested to prolong the benefits.How to Prepare for Your First Holistic Treatment at Red Tree?
Red Tree offers an array of traditional Chinese medicine and Homeopathy services to help you achieve balance and harmony in your life. If you're new to acupuncture and homeopathy here's a comprehensive guide on how to prepare for your first treatment at Red Tree.Choose Comfortable Clothing: Wear loose, comfortable clothing to your appointment. Acupuncture often involves accessing points on various body parts, so it's essential to wear attire that allows easy access to these areas.
Eat Lightly: Having a light meal before your appointment is best. Avoid eating a heavy meal or consuming alcohol immediately beforehand, as this may affect your body's response to the treatment.
Stay Hydrated: Drink plenty of water leading up to your appointment. Hydration can help improve the effectiveness of acupuncture and minimize any potential discomfort during the session.
Communicate with Your Practitioner: During your initial consultation, be open and honest with your acupuncturist about your health concerns, medical history, and any medications or supplements you're currently taking. This information will help them tailor the treatment to your specific needs.
Manage Expectations: Keep an open mind and manage your expectations. Acupuncture and Homeopathy are holistic therapies that work differently for everyone. While some people experience immediate relief, others may require multiple sessions to achieve the desired results.
Follow Aftercare Instructions: After your acupuncture treatment, your practitioner may provide you with specific instructions (prescription of homeopathic remedies, dietary advice, lifestyle advice etc). Follow these recommendations carefully to maximize the benefits of your session and promote healing.
Stay Consistent: Consistency is key when it comes to acupuncture. You may need multiple sessions to experience significant improvements depending on your health goals. Stick to your treatment plan and schedule follow-up appointments as your acupuncturist recommends.
At Red Tree, we are committed to providing personalized care and support to help you achieve optimal health and wellness. By following these simple steps, you can prepare yourself for a positive and transformative experience. We look forward to guiding you on your journey to greater well-being.
What are the Benefits of Cosmetic Acupuncture?
Cosmetic acupuncture offers numerous benefits, including:- Reduction of fine lines and wrinkles
- Improvement of skin texture and tone
- Increase in collagen production
- Reduction of puffiness and under-eye circles
- Overall relaxation and stress reduction
- Safe and natural approach to beauty
What is insomnia according to Traditional Chinese Medicine?
Sleep is a part of the natural interplay of yin and yang in the body.- Yang energy is dominant when we are awake and active: fuels the body’s activities and keeps us warm and alert.
- Yin energy rules sleep (cooling, quiet and nourishing character): it helps to slow down the body’s activities, so that it is relaxed and calm for a good night’s sleep.